Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Our Everloving Quest to Control Our Lives
MP3•Episode home
Manage episode 281440152 series 2849026
Content provided by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The basic nature of life is that it is everchanging, uncontrollable. When we think we have stability in life, something comes up to remind us that no, we don’t. There is no stability, no matter how much we’d like it. And this kinda freaks us out.
…
continue reading
67 episodes
MP3•Episode home
Manage episode 281440152 series 2849026
Content provided by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The basic nature of life is that it is everchanging, uncontrollable. When we think we have stability in life, something comes up to remind us that no, we don’t. There is no stability, no matter how much we’d like it. And this kinda freaks us out.
…
continue reading
67 episodes
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