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Podcast – Preamble – Shoulder Focus

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Archived series ("Inactive feed" status)

When? This feed was archived on October 03, 2021 07:09 (3y ago). Last successful fetch was on May 27, 2020 19:35 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 240901044 series 2305524
Content provided by Zephyr Wildman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zephyr Wildman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A bit of anatomy and physiology this week. This practice will offer you a deeper experience of the biomechanics of the shoulder girdle moving in a vinyasa practice. As well as a physical approach, Zephyr will invite you to go deeper in unraveling Vishnu Granthi, the physical/psycho/emotional holding we carry around our upper body using asana, pranayama, chanting of OM & SO HUM in practice.
  continue reading

68 episodes

Artwork
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Archived series ("Inactive feed" status)

When? This feed was archived on October 03, 2021 07:09 (3y ago). Last successful fetch was on May 27, 2020 19:35 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 240901044 series 2305524
Content provided by Zephyr Wildman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zephyr Wildman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A bit of anatomy and physiology this week. This practice will offer you a deeper experience of the biomechanics of the shoulder girdle moving in a vinyasa practice. As well as a physical approach, Zephyr will invite you to go deeper in unraveling Vishnu Granthi, the physical/psycho/emotional holding we carry around our upper body using asana, pranayama, chanting of OM & SO HUM in practice.
  continue reading

68 episodes

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