Best Mel Robbins Podcasts (2024)

1
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life 43:44

1h ago43:44

43:44

There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. Today’s episode is required listening for you. Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. This episode is personal, packed with tak…

1
Understanding Human Design and How it Can Help you Market Your Business with Yvette Mayer. 1:00:00

2d ago1:00:00

1:00:00

Send us a Text Message. The first time I discovered Human Design I have to admit I was skeptical. Like ok, another star sign type test to tell me 'my personality' - sure. BUT then I actually read my chart in more detail and checked out my families charts and to tell you my mind was blown is an understatement 🤯. I could not believe the accuracy of i…

1
How to Get Unstuck: Do This to Create the Future You Want 55:25

2d ago55:25

55:25

Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you. There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think. Dr. Adam Alter, one of the top psychology experts and professors in the world, i…

1
World Leading Psychologist: How to Master Your Emotions & Deal With Negative People 1:08:08

5d ago1:08:08

1:08:08

Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. Whether you find yourself constantly annoyed, frustrated, or angry… Or if you’re sick of dealing with people who can’t handle their own emotions… This episode is for you. You’ll learn powerful, practical, and science-backed skills …

1
The 8 Different Product Images You Must Have to Convert Browsers Into Buyers. 15:37

9d ago15:37

15:37

Send us a Text Message. When you have a product business you are always trying to figure out where to spend your money and where the best next place to invest your cashflow is. A constant struggle right. ONE of the places I always suggest whether you are a new brand, established Retail stores or those who want to constantly evolve in this online vi…

1
Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar 1:19:37

9d ago1:19:37

1:19:37

Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar. In this one of a kind episode, agent Evy Poumpouras is unpacking proven strategies and psychological tricks to get what you want. Evy is a former secret service agent who has protected 5 U.S presidents. She is a “human lie detector” who h…

1
5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut 44:28

16d ago44:28

44:28

Want to know the secret to make your life exciting again? By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life. She will walk you through 5 different quest…

1
Stop using FB Ads until you understand this. Why your conversion rate and more are so important. 18:35

16d ago18:35

18:35

Send us a Text Message. 1.7% 5.6% 11%, 0.59% You thought you had finished with Maths in Year 12 didn't you? Well, sorry but if you run a business you gotta know your numbers. I (as a Former Maths Teacher - I know, I know don't hate on me) do love diving in and exploring these with clients when I first meet with them or start working with them insid…

1
Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind 50:49

16d ago50:49

50:49

Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would you like to control your mind and speak to yourself in a more positive way? Today’s episode is a masterclass on how you can unleash the full potential of your brain. Your br…

1
How to Build Closer Friendships & Get Rid Of Loneliness 54:35

19d ago54:35

54:35

Why is adult friendship so hard? Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths…

1
How much is your negative self talk impacting your business and mental health? With special guest Dr Ben Robbins. 38:11

23d ago38:11

38:11

Send us a Text Message. Today’s special guest is, Dr. Ben Robbins. I spoke about getting him on the podcast a few months ago and we finally we managed to record an episode. Ben is a Clinical Psychologist, and I wanted to bring him on to talk about limiting beliefs, negative self talk and how we can all work on our mental fitness. Now I know the wor…

1
You Learn This Too Late: This One Idea Might Change Your Entire Life 1:36:22

23d ago1:36:22

1:36:22

Today’s episode is a wake-up call. By the time you finish listening, you’ll have an entirely different approach to how you think about life. This is one of the most profound and insightful episodes of all time on The Mel Robbins Podcast. Joining Mel today is the renowned clinical psychologist and spiritual teacher, Dr. Shefali. This conversation st…

1
Building a Digital Online Business (featuring James Wedmore). 16:23

26d ago16:23

16:23

Send us a Text Message. Have you ever thought about adding a digital element to your product business? This episode today is sharing with you the possibilities and options available to you and then if you are interested how do you even get started? Having a product business is not the only way to have a business. This could be an option for some of…

1
This One Hack Will Unlock Your Happier Life 1:00:22

26d ago1:00:22

1:00:22

Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. The simple tools Mel shares today will boost your mood, lower your stress, and make your life more meaningful. In this deeply personal episode, you’ll learn 4 specific applications of this powerful and profound rese…

1
The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes 1:23:05

1M ago1:23:05

1:23:05

Do you want to have better sex? Or even know how often you should be having sex – according to research? Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions. Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. She is …

1
How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher 1:22:24

1M ago1:22:24

1:22:24

In today’s episode, you’ll learn the real reason why you’re always tired – and how to fix it. If you want to wake up every morning feeling refreshed, energized, focused, and in control, you need to get the best sleep of your life – every night. Today, you’ll learn 7 easy, accessible, science-backed tips that will help you (and the people you love) …

1
Branding, Customer Experience, and Scholarships with Stefi Kerby from Celia Loves 28:05

1M ago28:05

28:05

Send us a Text Message. Have you ever wondered how important branding and customer experience is for your product business? In this episode, I chat with Stefi Kerby from Celia Loves to talk all about customer experience and the scholarships she is part of. We discuss all of the following: 05:11 What Stefi looked for as a judge of the LifeStyle scho…

1
Master Class on How To Fix Your Digestive Issues & Gut Health (With a Renowned GI Doctor) 1:26:56

1M ago1:26:56

1:26:56

Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world. She is here today with her step-by-step protocol to help you reset your gut health, beat the bloat, and find more energy today. Dr. Robynne …

1
Before You Waste Time, Listen to This 1:14:13

1M ago1:14:13

1:14:13

In today’s episode, you’re going to learn how to take back control of your time. New research shows that you’ll spend 20 years of your life on your screens. It’s time to stop wasting your time – and your life – and learn how to use technology in a way that works for you, your brain, and your body. Here to deliver the wake up call of a lifetime is D…

1
Transform Your Life at Any Moment: The Surprising Science of Happiness 1:02:22

1M ago1:02:22

1:02:22

Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. This conversation is so profound that you might need to take a second listen. Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and connection that you want. Because the truth is, you can transform your lif…

1
How to Use Many Chat in Your Product Business with Sam Bright from Ads for Breakfast 33:03

1M ago33:03

33:03

Send us a Text Message. Have you ever used Many Chat for your product business? Many Chat is an automation tool used to answer questions, respond to customers, etc. It saves you time and gives your customers an instant response. I brought on Sam from Ads for Breakfast to talk more about how she helps businesses use Many Chat! We discuss all of the …

1
How to Motivate Yourself (and Others) to Change Any Behavior 1:00:50

1M ago1:00:50

1:00:50

Do you want to know the secret to unlocking motivation in yourself or someone you love? If you want to change any behavior for the better… Or if you’ve got someone in your life (don’t we all?!) who you wish would change… Today’s episode is for you. You’ll learn why guilt, pressure, fear, crying, threats, and ultimatums will not help anyone change, …

1
The Best Relationship Advice No One Ever Told You 49:00

2M ago49:00

49:00

Do you want to know the best relationship advice no one has ever told you before? In today’s episode, Mel is revealing the one rule about relationships you must know. There is a game-changing framework that will help any relationship go the distance, and once you hear it, you’ll want to share it with everyone you know. It reveals why some relations…

1
What Retailers Wish Brands Knew About Working With Them 26:05

2M ago26:05

26:05

Send us a Text Message. What is something you wish you could tell your wholesaler? In this episode, I talk about all the things retailers want the brands they work with to know. As a wholesaler, it’s your job to build a long-term relationship with your retailers. Wholesalers: get out your pens and papers to take some notes! I discuss all of the fol…

1
#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now 1:20:11

2M ago1:20:11

1:20:11

After today, you will never think about stress the same way again. You’ll learn exactly what to do to take control of your stress, stay calm under pressure, and find instant relief. Harvard’s Dr. Aditi Nerurkar is here today to explain stress and how it relates to your body and brain. Dr. Aditi is a medical doctor, researcher, and world-renowned ex…

1
Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever 56:53

2M ago56:53

56:53

Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. “I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. Judie is the most happy, alive, vibrant, and well-connected person Mel knows. She’s back on the podcast and is sharing her best life advice and all new…

1
How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life 1:32:03

2M ago1:32:03

1:32:03

Do you want to know how to deal with difficult people? What about if that difficult person in your life is a parent, boss, ex, child, or partner? Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to master to live a more peaceful life. This episode is your masterclass on how to identify …

1
Selling the Problem You Solve and 9 more key takeaways from the Ultimate Product Party. 22:05

2M ago22:05

22:05

Send us a Text Message. Being surrounded by some amazing speakers and panellists last week in Orange County at the Ultimate Product Party I wanted to share some takeaways. The takeaways cover various topics such as selling the problem you solve, adding storytelling elements to your business, exploring TikTok Shop, utilizing AI, understanding your v…

1
How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self 59:02

2M ago59:02

59:02

Today, you’ll learn the skill of self-confidence. This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Mel will share the 7 truths you need to hear about confidence and the art of being truly yourself. After listening, you will know exactly what to do to discover your authentic self (at any age), boost you…

1
6 Simple Science-Backed Hacks That Will Make Your Life Better 59:12

2M ago59:12

59:12

In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that influence how you think, feel, and behave. Dr. Alter is a New York Times bestselli…

1
Creating an Intentional Business with Nareen Holloway from Marmoset Found 43:17

2M ago43:17

43:17

Send us a Text Message. Have you ever wanted to start a product business? But you aren’t sure you’re ready for the business risks or potential copycats? In this episode, I bring on Nareen Holloway to discuss her journey of creating Marmoset Found. Nareen has experienced it all - From marketing to stock to work/life balance to copycats. Tune into th…

1
How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause 1:05:41

2M ago1:05:41

1:05:41

Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you. This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again. Dr. Jen Gunter, MD, is known as the internet’s best Ob/Gyn. She is a double board-certified, fello…

1
Life Is Short (How to Spend It Wisely) 52:10

2M ago52:10

52:10

Today’s episode is a wake-up call. The reality is that time is passing you by. If you want to live a more meaningful, successful, and happy life, you need to get serious about the amount of time you have with your loved ones, because it’s limited. And unfortunately, today’s topic is something that is often not realized until it’s too late in life. …

1
The Ups and Downs of Building a Product Business with Megan from Second Scout. 40:28

2M ago40:28

40:28

Send us a Text Message. What would you do if your factory closed down overnight? How would you cope? Megan from Second Scout is a guest on the podcast today and generously shares her journey and some of the ups and downs of having a product-based business. Last year, Megan went through a major down and we discuss how she was able to come back from …

1
7 Signs You May Have High Functioning Depression 52:00

3M ago52:00

52:00

In today’s episode, you’re going to learn about something important and rarely discussed that specifically impacts busy people and high achievers. Just ask yourself: - Do you just have coffee for breakfast, because a real meal would slow you down? - Do you eat lunch while you work, instead of taking a break? - Do you mindlessly scroll before going …

1
5 Small Habits That Will Change Your Life Forever 1:02:09

3M ago1:02:09

1:02:09

In this episode, you’ll learn the best expert advice Mel is using right now. For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. Listen as experts give you their best advice that will transform your health, stop a…

1
Building A Lifestyle Brand with Alex McCabe from Kip&Co 35:11

3M ago35:11

35:11

Send us a Text Message. Kip&Co is an Australian Lifestyle brand that never stops evolving. From the early days of the croc print bed linen (anyone have that print?) to developing beautiful womens and kids apparel, lighting, pet accessories, tableware and so much more. If you have ever wanted to build your own brand or you are doing so right now the…

1
How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident 1:22:02

3M ago1:22:02

1:22:02

Do you want to know how to talk to anyone with ease and confidence? In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today. Vanessa Van Edwards is the founder of The Science of People, a behavior lab that studies high achievers and the science of confidence and body language. He…

1
Understanding This One Idea Changes the Way You See Your Life 43:04

3M ago43:04

43:04

This one idea will change how you think about your entire life. Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life. This singular tool allows you to: - Find your purpose - Change h…

1
4 Email Automatons You Must Have in Your Product Business 14:19

3M ago14:19

14:19

Send us a Text Message. Email marketing is a huge game changer for any business, especially product-based businesses. Think about all the times you’ve gotten an email from Target or Amazon. Did that prompt you to buy something from their site or at least think about it more? Today, I share the best email marketing strategy with you for product-base…

1
How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose 1:14:22

3M ago1:14:22

1:14:22

Do you want to be happier every day and live a more meaningful life? In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures. Grab…

1
Why You Care So Much About These 5 Things (and How To Stop) 35:44

3M ago35:44

35:44

Don’t allow your life to be controlled by these 5 things. In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now. You’ll be surprised by the sneaky things that are holding you back. Here’s the thing: When you try to control everything, you can't focus on anything that's truly important. By the end of thi…

1
5 Unexpected Perks of Attending Markets. 10:19

3M ago10:19

10:19

Send us a Text Message. Bumping in and bumping out of markets is A LOT of work. Besides the sales and the sore feet you get, what else is a reason to attend a market? We all know it can be great for brand awareness, exposure for your brand and products, a great way to build your mailing list and for customers to see products in real life (IRL) as w…

1
The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same 1:29:03

3M ago1:29:03

1:29:03

Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxford and a PhD from King's College London, and is a senior lecturer at MIT. This #1 neuroscientist will teach you how you can trick your brain into manif…

1
How to Change Your Life in 6 Months: This One Hack Will Make It Happen 41:10

3M ago41:10

41:10

In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really are). Then, you’ll learn how to go from thinking about what you want to taking action and making it happen. The free companion workbook to this episode can be found at melrobbins.com/makeithappen. Along with your workbook, Mel has cre…

1
How Can Female Entrepreneurs Overcome Money Blocks and Self-Imposed Limitations? With special Guest Carla Townsendfrom Money Mindset Hub 59:57

3M ago59:57

59:57

Send us a Text Message. How are you sabotaging yourself? Do you even realise you are doing it? Money Mindset some of those topics that you might not even be aware of...BUT once you are, you start to notice little things in your daily life that you may need to work on to help improve the way you deal with money, how you are potentially self sabotagi…

1
What Makes a Good Life? Lessons From the Longest Study on Happiness 1:37:56

3M ago1:37:56

1:37:56

This one study will change how you think about your entire life. Today, you’re getting the definitive answer to this powerful question: What makes a good life? There is nothing more important than this conversation. Because by the time you are done listening, your life won’t be the same. In this episode, you’re getting the research, the secrets, an…

1
3 Ways To Brainwash Yourself for Success & A More Meaningful Life 1:00:21

4M ago1:00:21

1:00:21

In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research. You were meant to see this today. There is a reason you need to listen. You can feel inspired, energized, and in control again, if you know how to turn on your mind’s superpowers. Your mind has unlimited potential,…

1
How to Speak So That People Listen: #1 Rule for Getting the Support You Need 1:28:45

4M ago1:28:45

1:28:45

Today you’re learning the best relationship advice no one ever tells you. Because the BEST relationships start with better conversations. Nobody teaches you that. If you’ve ever been in a situation where family and friends don’t agree with you, or they don’t like the direction you’re taking your life, it’s frustrating. Not knowing how to deal with …

1
3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up 53:40

4M ago53:40

53:40

In today’s episode, you’ll learn 3 simple yet profound science-backed strategies that will change your life, and you’ll feel the difference as soon as you start using them. These tiny decisions will instantly boost your energy as soon as you wake up, so that you OWN your mornings and start your day feeling incredible. They will make you healthier, …

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Mel Robbins Podcasts

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