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Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.
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The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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This is what a flourishing workplace culture looks and feels like. Listen to inspiring stories told by actual Best Christian Workplace leaders and other experts. Each week, you will discover how you can build a flourishing workplace and a thriving organization. Hosted weekly by Al Lopus, Cofounder & Board Chair of Best Christian Workplaces. Learn more at www.workplaces.org.
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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A podcast dedicated to supporting, connecting, and empowering brave women who have chosen to pursue their dreams in a different country. Through heartfelt conversations, we explore the unique challenges and triumphs of immigrant life, sharing stories of resilience and growth. With episodes available in both Portuguese and English, FloreSer offers a platform for women from around the globe to connect and inspire one another on their journey to flourish in a new land.
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Flourishing Sisterhood

Loyola Institute for Ministry

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The Flourishing Sisterhood Podcast explores what it means to flourish in religious life and beyond. We capture the rich stories and amplify the voices of Catholic religious sisters from the Gulf Coast region of the U.S. Their powerful experiences have deeply transformed the Church and the world. Join us each episode for a new tale of spirituality, resilience, innovation, resolve, and faith in action. The Flourishing Sisterhood Project is supported by the Conrad N. Hilton Foundation’s Catholi ...
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Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ...
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Addiction psychiatrist and bioethicist Carl Erik Fisher explores addiction and recovery from science to spirituality, from philosophy to politics, and everything in between. He interviews leading experts in areas such as psychology, neurobiology, history, sociology, and more--as well as policy makers, advocates, and people with lived experience. A core commitment of the show is we need more than medicine to truly understand addiction and recovery. The challenges and mysteries of this field r ...
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Productive Flourishing (formerly the Creative Giant Show) explores how to do the work that matters to become your best self in the world. Host Charlie Gilkey and occasional co-host Angela Wheeler take listeners on a deep dive into the lives of leaders, changemakers, creatives, and entrepreneurs who are thriving in life and business by doing work that matters. Listen in to see how they cultivate meaning, success, and happiness as well as their approach to productivity, business, health, and t ...
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Oluwagbemi Johnson is: a Character & Competence Coach, an Emotional Intelligence Consultant, a Leadership Coach & a Network Marketer. He helps individuals build the character and competence needed to achieve their desired goal. Oluwagbemi voluntarily serves as an Advisor for 3 NGOs. These are different organizations with the mission to empower the young ones socially & mentally in the society and also advocate for issues that mitigate the development of their potentials and channel it toward ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Human being first, teacher second. Flourishing minds lead flourishing lives. This podcast aims to empower and inspire all teachers and educators to be free from burnout and live out their flourishing lives through mindset, mindfulness and self-focus, as well as through conversations with real-life superhero teachers who are living out their own flourishing lives.
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Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business - THE podcast for high achievers who seek a professional life that feels as good as it looks a ...
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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The Flourishing Podcast

The Flourishing Podcast

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The Flourishing Podcast is a weekly show that discusses all things emotional intelligence and positive psychology, and the neuroscience that supports both of those concepts. Brought you by Mind Insurance - a professional and personal development company that harnesses leading positive psychology research so that we can help humans be better humans.
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Philosophy For Flourishing

Objective Standard Institute

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Philosophy for Flourishing, a podcast of OSI, explores principles and practices for achieving and maintaining physical and spiritual health, and generally living the happiest, most fulfilling life possible. Join Jon Hersey and guests for rich conversations and useful ideas.
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The Flourishing Experiment

The Flourishing Experiment

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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Hello, Women over 40! Imagine waking up every morning feeling energized, purposeful, and ready to conquer the world. No more settling for mediocrity or letting life pass you by. Hosted by Mofoluwaso Ilevbare, a global award winning transformational speaker, author, and executive coach, the Flourishing Forties Podcast brings you relatable conversations, practical advice, inspiration, tools and resources, to help you become the best version of yourself and flourish in your forties. To submit a ...
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We have a deep belief in people and promote ideas of human flourishing. Top Priority is a collection of interactive, learning-oriented conversations on how the Stand Together Community engages with and advocates for solutions through the lens of our Community Vision: We transform society by breaking the internal and external barriers that prevent people from realizing their potential, enabling all people to improve their lives and find fulfillment by helping others do the same. The Stand Tog ...
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The Flourishing Center

The Flourishing Center

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Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practic ...
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Welcome to Flourishing within Planetary Boundaries hosted by Dr. Tara Naylor. This is the show where we embrace the real physical limits that exist on this planet, and learn how to work with them, to create thriving and flourishing people, communities, and ecosystems. All too often when it comes to planetary health, we talk in symptoms for example climate change is a symptom as is biodiversity loss and deforestation. For me they are symptoms that our key human systems and aspirations are not ...
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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Hey friend, do you have some God-sized dreams bubbling up inside? Do you sometimes wonder why life has to be such a challenge while you try to accomplish the things God is calling you to? Maybe you’ve parked some goals, or walked away from your calling, or let your purpose sit on the sidelines because it seemed too overwhelming, too intimidating or too insignificant to God? Would that change if I told you that God already has a current of grace ready and waiting, where His amazing provision ...
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What should you do with someone whose usefulness has declined as your organization has evolved? Should you keep them on? Should you let them go? Alex Reneman breaks down a real-world example and explains his approach that focuses on the flourishment of not only the employee and the business, but the employee's family, community, and more. Questions…
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*** Summary *** In this episode, I confront the stubborn myth the return-to-office is the only way for business and teams to thrive. It is time we accept that hybrid workplaces are here to stay and I urge leaders to be inclusive in exploring the new ways of working that prioritise employee well-being and, crucially, introvert inclusion. The outdate…
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Friend of the pod Ryan Hampton, a national addiction recovery advocate, author, and person in long-term recovery, is right in the middle of a hotly contested state assembly election in Nevada. It is, in fact, he is running in of the most hotly contested races in one of the most consequential states in U.S. electoral politics. So I’m so glad to have…
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Send us a text Jen Aks has an energy that will come through to you as you listen to this conversation. Jen is on a mission to help others get into alignment with their body through the healing power of movement. As a dance educator, she has always been aware of the power of the body to guide us to enlightened living and shows us how to do that. Jen…
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In today's episode of Flourishing Unfiltered, we speak with Shona Vertue! Shona is an ex-elite gymnast turned certified personal trainer and yoga teacher and shares her journey from gymnastics to becoming a fitness influencer and aspiring sports psychologist. Shona opens up about the challenges of balancing multiple roles, dealing with self-doubt, …
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In this episode, Dr. Jason Rachels, president of Calvary Christian Academy, shares his insights on leading a thriving Christian educational institution while staying true to core values. From leadership development to fostering a vibrant spiritual life, Jason offers practical wisdom for leaders looking to make a lasting impact in their organization…
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Zann's artist business is one of the easiest things she's ever done. And it's not even her main passion! Her deeply relatable history includes ten years of feeling like failure soup. It didn't feel like progress or learning, just failure. But it ultimately led her to figure out what does NOT work. She shares amazing ideas and practical advice.... t…
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Welcome back! In this episode, Leah is picking up where she left off last time with the topic of unity in our uniqueness. Last week, she shared the first part of her conference presentation which discusses the question of whether unity means uniformity, and she explains our differences through the lens of a personality model called the DISC model. …
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Send Lisa a text message. In this episode, you'll discover why strength training is an essential part of a fitness routine for women over 50. You’ll learn how it can help you maintain muscle mass, improve metabolism, and boost your overall independence. With strength training, you can prevent muscle loss (sarcopenia), improve bone density, and enha…
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Is presence, and being present one and the same thing? In this episode I explore the curious concept of presence and being present from an introvert's perspective. I am choosing to explore this from the lens of negotiation. Through introspection and reflection on personal significance, impact on personal brand, and internal conflicts, I take you to…
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Send us a text Mary Harries is a Core Energy Coach who found herself checking all the boxes in her life but knowing that something was off. She was a busy mom of 4, a wife and had a successful career as a mechanical engineer and she knew that she wanted something else. She talks with Kim about knowing what she wanted to do but needing someone else …
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🎙️ In today's episode of Flourishing Unfiltered, we speak with Aaron Tait! Aaron is the co-founder of the impact accelerator ygap.org, the co-founder of the K-12 education platform ec.inc (sold to the tech unicorn Go1.com in 2022) and the co-founder of Microsoft’s Imagine Cup Junior AI program. He is a graduate of the University of Cambridge, holds…
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In today’s episode, we’re diving deep into the essential tasks every senior leader should focus on, helping you prioritize what matters most in your role. Dr. Steve Graves is the founding partner of Cornerstone, an executive coach, and a seasoned advisor. He shares his insights on how leaders can integrate faith and strategy to lead with impact and…
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I failed my first driving test! On a technicality! Ah, the frustrations of begging to exist in structures not built for us. Three quick stories about bureaucratic bullshit in a single week, and how it fits into my own big ball of yarn. It's okay that the stuff that's hard for us is probably never going to be fun or easy. We need support and RESOURC…
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Summary Negotiation, Negotiation, Negotiation - it is happening everywhere and at all stages of our lives. I explore negotiation skills specifically tailored for introverts and how we already negotiate in our day to day lives. More importantly, how and why being more intentional in our negotiation skills serves us well. I debunk the myth that negot…
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Send us a text Anne Poirier talks with Kim this week about her journey with an eating disorder, her career switch after 30 years and ways to help other women realize that self-worth lies not in how they look but for who they are. So many of us listen to that inner voice that tells us we are not good enough or beautiful enough and Anne wants us all …
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In today's episode of Flourishing Unfiltered, we speak with Jodi Wellman! Jodie Wellman, a speaker, author, and executive coach, shares her journey of leaving a successful corporate career to pursue her passion. She discusses the challenges she faced and the steps she took to navigate uncertainty and make her dreams a reality. Jodie emphasises the …
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Welcome back! For this week’s episode, we’re shifting gears on topics. Leah is going to the Boldly Conference in Dallas, Texas this week, and she’s presenting on unity and uniformity, so she wanted to share it with you all here as well! She will be returning to last week’s topic of meaningful connections, but for the next couple episodes, Leah is d…
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Are you ready to discover the keys to leadership that can elevate your organization? In today’s episode, we’re speaking with Jos Snoep, CEO of Bible League International, who shares how integrating core values and building trust can create a flourishing workplace culture in a global workforce. Find full show notes here: https://bit.ly/411jossnoep S…
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The autistic / AuDHD self-discovery journey can feel like finding out that you've been hammering screws this whole time. You never learned how to use the right tools. You may not have been given the right tools at all! A few thoughts on the grief inherent in the process, and how to equip your personal toolbox now that you know what's up. Resources:…
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Summary If you are an introvert, I can almost guarantee that you have experienced bias. This episode is all about the prevalent extroversion bias within organisations. Our societal preferences for traits like chattiness and outward displays of confidence can mean that we are sidelined and our contributions go unheard. I bravely explore bias we intr…
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Welcome back! In this episode, Leah introduces us to the topic of meaningful connections and relationships. She explains what meaningful connections are and what that looks like in our relationships. Without meaningful relationships, we can find ourselves depleted and burnt out, so she shares how having mutuality and balance in those connections is…
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Send us a text Shane Barnard has a passion for something that many of us do not want to talk about. She helps other people talk about their end of life estate planning and does it in a comfortable way for all involved. Her focus is on leaving a story or legacy behind when we leave this life. From starting out as an attorney in the foster care syste…
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In today's episode of Flourishing Unfiltered, we speak with Prof Dr Corey Keyes! In this episode, we sit down with Dr Corey Keyes, Professor Emeritus of Sociology at Emory University, and possibly the foremost voices in the study of human flourishing and languishing. Corey takes us on a journey through his groundbreaking work, exploring how he carv…
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In today's episode, we're sitting down with Rich Stearns, president emeritus of World Vision, to explore how leadership rooted in integrity, humility, and trust can transform your organization. Rich shares invaluable lessons from his remarkable journey in both corporate and Christian workplaces, offering insights on how to lead with values that tru…
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Weeks and months are staples of scheduling systems. But they tend not to work well for me as units of time. My personal ideal is two days on, two days off, though that's impractical. Instead, I talk about the various workarounds I've found, including intentionally scheduling rest (and how if I don't have time for that, I need to decrease demands). …
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Jessica Hoppe's brand-new memoir, First in the Family: A Story of Survival, Recovery, and the American Dream, is a tremendous exploration of addiction, intergenerational trauma, and the complex allure of the American Dream. I had the great pleasure of reading this book in advance copy and I’m so happy to be able to help spread the word and wholehea…
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Send Lisa a text message. In this empowering episode, host Lisa DuPree breaks down the myth that it’s “too late” to prioritize fitness and wellness after menopause. Lisa shares personal stories and actionable tips to help women in midlife break free from this mindset. Whether you’ve been inactive or feel past your prime, Lisa encourages listeners t…
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Summary Let us unpack the complexities of building dynamically inclusive teams by leveraging the natural strengths that introverts bring to the table. In this episode we explore how inclusivity within teams can be achieved through mutual trust, psychological safety, and what Enola Consulting calls "compassionate efficiency." It's about creating a s…
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Send us a text Martina Gruppo is a courageous woman. She talks with Kim this week about how she lowered her boundaries so much that she became the victim of a narcissistic abuser. For eleven years, she gave everything and received nothing in return until she started realizing what she needed to do. She also talks about literally seeing the light in…
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In today's episode of Flourishing Unfiltered, we speak with Dr Darja Kragt! Darja shares her experiences in balancing the many roles she plays — a leadership consultant and founder of The Leading Lab, researcher, lecturer, consultant, and mother. She highlights the crucial role of effective time management and prioritisation in navigating these dem…
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In this episode, we’re diving into the leadership wisdom of Brian Mosley, president and CEO of RightNow Media. Brian shares practical insights on goal clarification, building trust through relationships, and maintaining work-life balance while leading with mission and purpose. Find full show notes here: https://bit.ly/409brianmosley Share the love.…
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This episode is about both why it's so hard to get help as an AuDHDer, and some of the broad steps I see working for us. It can help to have a view of your "big ball of yarn" i.e. complex and interrelated problems or life areas. It can also help to start addressing your sensory needs, core needs, and just live your life while you take a break from …
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No nosso penúltimo episódio da primeira temporada, conversamos com a Mari, que mora em Sydney, Austrália, desde março de 2019, e está passando por uma fase de despedidas, já que tomou a decisão de encerrar seu ciclo no exterior e voltar para o Brasil após quase seis anos. Ela divide com a gente os motivos que a levaram a sair do Brasil, a vontade d…
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Summary If only people could just listen, and notice how it helps people to heal. Despite my decades-long campaign to improve our listening skills, people are more interested in learning how to present or use language to influence. In fact from early years, we're taught how to read & write, but not how to listen. Central to this episode is the inhe…
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In this special anniversary episode, Charlie Gilkey and Maghan Haggerty reflect on the five-year milestone of Start Finishing, diving deep into its impact on their lives, the lives of their community, and Productive Flourishing’s evolution over the past 17 years. They explore how doing your best work transforms you as an individual and creates ripp…
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In this lively and exploratory conversation, Mike and Polly talk with Buddhist teacher and author Gaylon Ferguson, Ph.D. Dr. Ferguson has led group meditation retreats since 1976 in many settings, but especially in retreat centers. He is the author of Natural Wakefulness (on the four foundations of mindfulness) and Natural Bravery (on the path of f…
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Send Lisa a text message. In this special episode of Midlife Mojo, host Lisa DuPree welcomes career coach Agnes Trinh Mackintosh, a certified professional coach and founder of Career Rescripted to discuss the unique challenges and opportunities of navigating career changes in your 40s and 50s. Agnes shares insights from her own experiences, strateg…
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Welcome back to another episode! In the last episode, Leah talked about going into a new season and how important it is to reflect and look back as the first step of moving towards our goals. After looking back and acknowledging how far we’ve come, we can now look forward and evaluate what our goals are and how to get there. Leah explains the impor…
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Send us a text This week marks a never-before-done event on the Midlife with Courage podcast. Kim interviews Robert J. Hunt who talks with her about accountability and how he needed to find it in his own life journey. He and his wife found themselves $90k in debt in 2019 and realized it was time to "own it" and get a way out. He shares what they di…
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🎙️ In today's episode of Flourishing Unfiltered, we speak with Janis Ozolins! Janis is an incredible visual artist who shares easy-to-digest ideas on creative business and personal growth, reaching millions every month. He left his 9-5 behind in 2021 and has an Instagram community of almost 150k. Based on the huge interest he receives from his foll…
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In today's episode, we're uncovering the power of mission-driven leadership with Greg Christy, president of Northwestern College, as he shares how clear communication and intentional culture-building have transformed his institution. Find full show notes here: https://bit.ly/408gregchristy Share the love. If you enjoyed this episode, please rate it…
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This episode features Sr. John Mary Jackson, a Sister of the Holy Family. In second grade, Sr. John Mary knew that she was being called to the sisterhood from a young age, when she would craft poster boards into habits to play dress-up. From playtime to taking her vows, Sr. John Mary entered religious life following her high school graduation in 19…
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This episode features Sr. Theresa Huyen Nguyen, a Daughter of Our Lady of the Holy Rosary. Sr. Theresa and her family sought refuge in New Orleans after the Fall of Saigon in 1975. As a young girl, she was surrounded by Holy Rosary Sisters in her faith formation courses. The sisters provided a comforting presence in her early life, which piqued her…
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