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Horizon Meditation
Manage episode 256532277 series 1030759
Content provided by Yoga Sesh and Caitlin Rose Kenney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Sesh and Caitlin Rose Kenney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Caitlin Rose's Horizon Meditation is an exploration of infinite space and the stabilizing form of your body. The horizon represents that which is boundless, hopeful and spacious. Your body, containing your personality and experience, represents that which is uniquely defined in this moment. Together the horizon and your body form a yin and yang partnership: a balanced whole that holds both your connection to spirit and your soul. Caitlin begins with 5 minute talk on this yin and yang philosophy and then guides you into a 10 minute meditation. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yoga Teacher Training and more.
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37 episodes
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Manage episode 256532277 series 1030759
Content provided by Yoga Sesh and Caitlin Rose Kenney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Sesh and Caitlin Rose Kenney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Caitlin Rose's Horizon Meditation is an exploration of infinite space and the stabilizing form of your body. The horizon represents that which is boundless, hopeful and spacious. Your body, containing your personality and experience, represents that which is uniquely defined in this moment. Together the horizon and your body form a yin and yang partnership: a balanced whole that holds both your connection to spirit and your soul. Caitlin begins with 5 minute talk on this yin and yang philosophy and then guides you into a 10 minute meditation. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yoga Teacher Training and more.
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37 episodes
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Similar to Yoga Sesh
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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