Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Quick Shift Yoga Apr 14, 2020 12:22
M4A•Episode home
Manage episode 258877708 series 2367966
Content provided by yogagalactica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by yogagalactica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga Galactica, led by Kamala and Siri is a truly unique yoga experience fusing modalities of kundalini, hatha, breath work, meditation and sound healing. Thank you for tuning into this live Yoga Galactica class from The Space Shift in Burbank. For best results use headphones or plug into the stereo and find a quiet comfortable place to practice. To make your contribution ($5-$10 suggested) you can go to yogagalactica.com under the donation tab. Paypal: yogagalactica@gmail.com Venmo: @yogagalactica. Consider becoming a Patron: https://patron.podbean.com/yogagalactica We hope you enjoy!!!
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100 episodes
M4A•Episode home
Manage episode 258877708 series 2367966
Content provided by yogagalactica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by yogagalactica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga Galactica, led by Kamala and Siri is a truly unique yoga experience fusing modalities of kundalini, hatha, breath work, meditation and sound healing. Thank you for tuning into this live Yoga Galactica class from The Space Shift in Burbank. For best results use headphones or plug into the stereo and find a quiet comfortable place to practice. To make your contribution ($5-$10 suggested) you can go to yogagalactica.com under the donation tab. Paypal: yogagalactica@gmail.com Venmo: @yogagalactica. Consider becoming a Patron: https://patron.podbean.com/yogagalactica We hope you enjoy!!!
…
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100 episodes
All episodes
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