Perfectionist Athletes Who Are Highly Judgemental

Sports Psychology Podcast by Peaksports.com

Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

4y ago 4:19

MP3•Episode home

One of the qualities of perfectionist athletes is the fact that they judge their performance extremely harshly. They are very self-critical.

Very high level perfectionists want their performance to look good and feel good in order to get the desired results. When they don’t get these results they feel they aren’t performing up to their expectations.

To perform better in competition, perfectionists need to learn how to stop judging their performance.

Listen to this week’s mental training podcast and learn to overcome this highly judgmental behavior.

Resources for Athletes, Coach, and Sports Parents

Learn about Mental Game Coaching For Athletes
Download our a FREE Mental Toughness Report
Read our Sports Psychology Articles
Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast at iTunes

153 episodes

#Psychology #Sports #Mentalgame #Mentaltraining #Sportsmentaltoughness #Sportspsychology #Patrick Cohn #Dr. Patrick J. Cohn #Society #Self-Improvement #Podcasting Education