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NATHAN HANKES aka BB
Manage episode 267276609 series 2479238
Content provided by Erin Egan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Egan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BB, known off trail as Nathan Hankes, came back from Iraq heart set on thru hiking.
Convincing his brother to join him, they SOBO’d the AT in 2009 from which sprang his book “Waking Up On The Appalachian Trail.” In this episode, we talk about how the trail helped him process his experiences in Iraq, the dichotomy of being a slave to the mileage versus taking breaks to be present, and the importance of finding your nutritional sweet spot.
122 episodes
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Manage episode 267276609 series 2479238
Content provided by Erin Egan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Egan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BB, known off trail as Nathan Hankes, came back from Iraq heart set on thru hiking.
Convincing his brother to join him, they SOBO’d the AT in 2009 from which sprang his book “Waking Up On The Appalachian Trail.” In this episode, we talk about how the trail helped him process his experiences in Iraq, the dichotomy of being a slave to the mileage versus taking breaks to be present, and the importance of finding your nutritional sweet spot.
122 episodes
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Similar to Hiking Thru
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
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…
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
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Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
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continue reading
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