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Episode 8: Conversation with Dr. Peter Levine
Manage episode 272963733 series 2795232
Content provided by Alanis Morissette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alanis Morissette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, Somatic Experiencing, and more. Below are the references discussed in this podcast: In an Unspoken Voice Waking the Tiger Trauma and Memory Healing Trauma Trauma-Proofing Your Kids Trauma Through a Child's Eyes Freedom from Pain The Polyvagal Theory —Stephen Porges SIBAM—five core components of Somatic Experiencing Resolving Trauma in Psychotherapy: A Somatic Approach
22 episodes
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Manage episode 272963733 series 2795232
Content provided by Alanis Morissette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alanis Morissette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, Somatic Experiencing, and more. Below are the references discussed in this podcast: In an Unspoken Voice Waking the Tiger Trauma and Memory Healing Trauma Trauma-Proofing Your Kids Trauma Through a Child's Eyes Freedom from Pain The Polyvagal Theory —Stephen Porges SIBAM—five core components of Somatic Experiencing Resolving Trauma in Psychotherapy: A Somatic Approach
22 episodes
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Similar to Conversation With Alanis Morissette
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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