The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Can We Stop Cursing Ourselves?
MP3•Episode home
Manage episode 279623488 series 2542618
Content provided by MHNRN and Martha Juchnowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MHNRN and Martha Juchnowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In another journey into the heart of things, this week's episode of Empowered Empaths
explores the epidemic of self-blame and self-loathing. Why are we so quick to believe that we
embody the worst attributes of humanity and why do we believe that everything bad that
happens is our fault? Have we ever examined why we are so harsh with ourselves? If we spoke
to others the way we speak to ourselves, we would have no friends and would probably have
many scars from being beaten up. So why do we continue to berate and belittle ourselves and
can we change the inner narrative to something that more accurately reflects our true nature?
Join Kristin and Martha as they share personal stories of failure and triumph while traveling the
road to self-love and respect.
…
continue reading
explores the epidemic of self-blame and self-loathing. Why are we so quick to believe that we
embody the worst attributes of humanity and why do we believe that everything bad that
happens is our fault? Have we ever examined why we are so harsh with ourselves? If we spoke
to others the way we speak to ourselves, we would have no friends and would probably have
many scars from being beaten up. So why do we continue to berate and belittle ourselves and
can we change the inner narrative to something that more accurately reflects our true nature?
Join Kristin and Martha as they share personal stories of failure and triumph while traveling the
road to self-love and respect.
59 episodes
MP3•Episode home
Manage episode 279623488 series 2542618
Content provided by MHNRN and Martha Juchnowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MHNRN and Martha Juchnowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In another journey into the heart of things, this week's episode of Empowered Empaths
explores the epidemic of self-blame and self-loathing. Why are we so quick to believe that we
embody the worst attributes of humanity and why do we believe that everything bad that
happens is our fault? Have we ever examined why we are so harsh with ourselves? If we spoke
to others the way we speak to ourselves, we would have no friends and would probably have
many scars from being beaten up. So why do we continue to berate and belittle ourselves and
can we change the inner narrative to something that more accurately reflects our true nature?
Join Kristin and Martha as they share personal stories of failure and triumph while traveling the
road to self-love and respect.
…
continue reading
explores the epidemic of self-blame and self-loathing. Why are we so quick to believe that we
embody the worst attributes of humanity and why do we believe that everything bad that
happens is our fault? Have we ever examined why we are so harsh with ourselves? If we spoke
to others the way we speak to ourselves, we would have no friends and would probably have
many scars from being beaten up. So why do we continue to berate and belittle ourselves and
can we change the inner narrative to something that more accurately reflects our true nature?
Join Kristin and Martha as they share personal stories of failure and triumph while traveling the
road to self-love and respect.
59 episodes
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