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Episode 11 - Running Q&A part 1

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Manage episode 281876339 series 2015391
Content provided by Trimechanics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trimechanics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello listeners.
Today's episode is the start of a running Q&A series with Matt, a cyclist who would like to get more into running but who's having a few injury issues.
Here is the hip and thigh pilates I mentioned.
https://www.youtube.com/watch?v=l6XhsKVrkIE

The podcast is sponsored by Black Cat Coffee
https://www.blackcatcoffee.co.uk/
Check out their wonderful selection of freshly roasted coffee, you won't be disapointed!
We are also sponsored by Trimechanics coaching, please get in touch via
trimechanics.coaching@gmail.com
Thanks for listening!

  continue reading

24 episodes

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Episode 11 - Running Q&A part 1

Triathlon Science

22 subscribers

published

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Manage episode 281876339 series 2015391
Content provided by Trimechanics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trimechanics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello listeners.
Today's episode is the start of a running Q&A series with Matt, a cyclist who would like to get more into running but who's having a few injury issues.
Here is the hip and thigh pilates I mentioned.
https://www.youtube.com/watch?v=l6XhsKVrkIE

The podcast is sponsored by Black Cat Coffee
https://www.blackcatcoffee.co.uk/
Check out their wonderful selection of freshly roasted coffee, you won't be disapointed!
We are also sponsored by Trimechanics coaching, please get in touch via
trimechanics.coaching@gmail.com
Thanks for listening!

  continue reading

24 episodes

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