Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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Content provided by Joe O Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe O Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Our Biggest Fears About Therapy
Manage episode 282156059 series 2630361
Content provided by Joe O Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe O Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk to Counselling Psychologist Dr. Mollie-Kate Richardson about people's greatest fears when it comes to therapy.
When I asked you on Instagram, these were your biggest concerns:
- Cost
- Concerns about opening up
- Not knowing what to say or where to start
- Not knowing what therapy or therapist is right
- Worried about opening a can of worms
- Worried your problem isn't big enough
- Worried your therapist thinking your crazy
- Worried about time
If you wish to book in with Mollie-Kate, feel free to contact us by the Spectrum Mental Health website - www.mentalhealth.ie
joe@headfirst.ie
24 episodes
Share
Manage episode 282156059 series 2630361
Content provided by Joe O Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe O Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk to Counselling Psychologist Dr. Mollie-Kate Richardson about people's greatest fears when it comes to therapy.
When I asked you on Instagram, these were your biggest concerns:
- Cost
- Concerns about opening up
- Not knowing what to say or where to start
- Not knowing what therapy or therapist is right
- Worried about opening a can of worms
- Worried your problem isn't big enough
- Worried your therapist thinking your crazy
- Worried about time
If you wish to book in with Mollie-Kate, feel free to contact us by the Spectrum Mental Health website - www.mentalhealth.ie
joe@headfirst.ie
24 episodes
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Similar to The Head First Podcast
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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