Der Forschungspodcast der Helmholtz-Gemeinschaft - mit Holger Klein
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Klopfen, den Blick defokussieren und atmen - Die drei ultimativen Hacks gegen Stress
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Manage episode 284622340 series 1059754
Content provided by Matthias Wittfoth, PhD and Dr. Matthias Wittfoth | Neurowissenschaftler | Sports- and Music-Coach | W. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthias Wittfoth, PhD and Dr. Matthias Wittfoth | Neurowissenschaftler | Sports- and Music-Coach | W or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drei schnell wirksame Hacks gegen Stress!
Klopfen oder Tapping Anleitung
Atem-Apps z.b. Breathing Zone
134 episodes
MP3•Episode home
Manage episode 284622340 series 1059754
Content provided by Matthias Wittfoth, PhD and Dr. Matthias Wittfoth | Neurowissenschaftler | Sports- and Music-Coach | W. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthias Wittfoth, PhD and Dr. Matthias Wittfoth | Neurowissenschaftler | Sports- and Music-Coach | W or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drei schnell wirksame Hacks gegen Stress!
Klopfen oder Tapping Anleitung
Atem-Apps z.b. Breathing Zone
134 episodes
All episodes
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