Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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DO YOUR ACTIONS MATCH YOUR GOALS? | Jack Thorburn, AJ Morris, George Osborne | BTS Ep.04
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Content provided by Beyond The Stage Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond The Stage Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_.. 0:00 - George’s Week 04:00 - Immunity in the real world 05:45 - Thorburn Joins 07:00 - Training Set Up During The Pandemic 12:00 - Days Off vs De-volume 22:00 - Leg Volume 24:00 - Why Jack isn’t competing in 2021 28:00 - George competing in 2022 32:00 - Regaining muscle post competition 38:40 - The biggest thing Jack has learnt over Lockdown 44:30 - Training very early in the morning 53:25 - Relationships & Bodybuilding 01:03:00 - YouTube Comments 01:06:00 - Mr Thorburn & his students
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Manage episode 285545841 series 1068563
Content provided by Beyond The Stage Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond The Stage Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_.. 0:00 - George’s Week 04:00 - Immunity in the real world 05:45 - Thorburn Joins 07:00 - Training Set Up During The Pandemic 12:00 - Days Off vs De-volume 22:00 - Leg Volume 24:00 - Why Jack isn’t competing in 2021 28:00 - George competing in 2022 32:00 - Regaining muscle post competition 38:40 - The biggest thing Jack has learnt over Lockdown 44:30 - Training very early in the morning 53:25 - Relationships & Bodybuilding 01:03:00 - YouTube Comments 01:06:00 - Mr Thorburn & his students
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