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15 - Sue Masterson - Taking time for yourself

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Manage episode 286569289 series 2886828
Content provided by Stephen Downey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Downey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this weeks episode I get to talk to Miss Positively Positive aka Sue Masterson. Sue is a beautiful soul that is always encouraging people around her to have fun and enjoy life. Through the many challenges she takes on for fun and charity, she is always pushing herself forward. We chat about giving up alcohol, how facing her fears and the little consistent actions that have brought Sue to where she is now. We also talk about self care practices and Mindful Walking. I hope you enjoy this episode and it inspires you to see the positive in every day.

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 286569289 series 2886828
Content provided by Stephen Downey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Downey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this weeks episode I get to talk to Miss Positively Positive aka Sue Masterson. Sue is a beautiful soul that is always encouraging people around her to have fun and enjoy life. Through the many challenges she takes on for fun and charity, she is always pushing herself forward. We chat about giving up alcohol, how facing her fears and the little consistent actions that have brought Sue to where she is now. We also talk about self care practices and Mindful Walking. I hope you enjoy this episode and it inspires you to see the positive in every day.

  continue reading

49 episodes

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