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Five Thoughts on Sprint Technique
Manage episode 290052846 series 2894877
Content provided by Ryan Joseph Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Joseph Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's chat, I discuss that technical training does work. We then dive into Derek Hansen's idea about the simple model and cue of #bethehashtag. Technical work must be seen daily in training to build the movement patterns you want to see. Just like all other training to maximize an individual's potential, we must steer our interventions to our athlete's unique technique. When this is all done correctly not only will performance output improve but injuries will be reduced in the process.
Please visit our sponsor Simplifaster: https://store.simplifaster.com/sku/83/
To pick up a copy of the Sprinter's Compendium please visit: https://store.vervante.com/c/v/V4081803315.html
--- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-joseph-banta/support74 episodes
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Manage episode 290052846 series 2894877
Content provided by Ryan Joseph Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Joseph Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's chat, I discuss that technical training does work. We then dive into Derek Hansen's idea about the simple model and cue of #bethehashtag. Technical work must be seen daily in training to build the movement patterns you want to see. Just like all other training to maximize an individual's potential, we must steer our interventions to our athlete's unique technique. When this is all done correctly not only will performance output improve but injuries will be reduced in the process.
Please visit our sponsor Simplifaster: https://store.simplifaster.com/sku/83/
To pick up a copy of the Sprinter's Compendium please visit: https://store.vervante.com/c/v/V4081803315.html
--- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-joseph-banta/support74 episodes
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Similar to Companions of the Compendium
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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…
continue reading
@WillGreenwood and @SkySportsRugby bring you all the latest from the world of rugby union.
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For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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continue reading
Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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