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Should you take collagen?
Manage episode 290526327 series 2869311
Have you heard the buzz about collagen? Do you know what it’s made out of? Vanessa and Emily sure have!
You’ve probably seen the pretty pink or blue canisters at your local Whole Foods shouting ‘COLLAGEN WILL CHANGE YOUR LIFE!’. The claims surrounding collagen involve smoother skin, healthier joints, and even supporting hair and nail growth. Are these myths or is collagen the real deal? The girls break down the research for you and arm you with exactly the right knowledge you need to keep your body’s supply of collagen ample. Expect to hear about crushed cows (yes, Emily the vegan is cringing), vitamin C, skin health and even more about vitamin C.
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com
69 episodes
Manage episode 290526327 series 2869311
Have you heard the buzz about collagen? Do you know what it’s made out of? Vanessa and Emily sure have!
You’ve probably seen the pretty pink or blue canisters at your local Whole Foods shouting ‘COLLAGEN WILL CHANGE YOUR LIFE!’. The claims surrounding collagen involve smoother skin, healthier joints, and even supporting hair and nail growth. Are these myths or is collagen the real deal? The girls break down the research for you and arm you with exactly the right knowledge you need to keep your body’s supply of collagen ample. Expect to hear about crushed cows (yes, Emily the vegan is cringing), vitamin C, skin health and even more about vitamin C.
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com
69 episodes
All episodes
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