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Should you take collagen?

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Manage episode 290526327 series 2869311
Content provided by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you heard the buzz about collagen? Do you know what it’s made out of? Vanessa and Emily sure have!

You’ve probably seen the pretty pink or blue canisters at your local Whole Foods shouting ‘COLLAGEN WILL CHANGE YOUR LIFE!’. The claims surrounding collagen involve smoother skin, healthier joints, and even supporting hair and nail growth. Are these myths or is collagen the real deal? The girls break down the research for you and arm you with exactly the right knowledge you need to keep your body’s supply of collagen ample. Expect to hear about crushed cows (yes, Emily the vegan is cringing), vitamin C, skin health and even more about vitamin C.

Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 290526327 series 2869311
Content provided by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you heard the buzz about collagen? Do you know what it’s made out of? Vanessa and Emily sure have!

You’ve probably seen the pretty pink or blue canisters at your local Whole Foods shouting ‘COLLAGEN WILL CHANGE YOUR LIFE!’. The claims surrounding collagen involve smoother skin, healthier joints, and even supporting hair and nail growth. Are these myths or is collagen the real deal? The girls break down the research for you and arm you with exactly the right knowledge you need to keep your body’s supply of collagen ample. Expect to hear about crushed cows (yes, Emily the vegan is cringing), vitamin C, skin health and even more about vitamin C.

Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com

  continue reading

69 episodes

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