Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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How to Pace for Mid-Distance, My #1 Regret as a Pro-Runner, & How to Properly Taper for a Championship Season
MP3•Episode home
Manage episode 290754682 series 2300177
Content provided by Nick Symmonds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Symmonds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick opens by talking about how to deal with haters before diving into more calls with fans. He then discusses preparation for races, the technical aspects of running at a high level, and the ins and outs of being a YouTuber!
…
continue reading
65 episodes
MP3•Episode home
Manage episode 290754682 series 2300177
Content provided by Nick Symmonds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Symmonds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick opens by talking about how to deal with haters before diving into more calls with fans. He then discusses preparation for races, the technical aspects of running at a high level, and the ins and outs of being a YouTuber!
…
continue reading
65 episodes
All episodes
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