Artwork

Content provided by Katie Buemann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Buemann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Audio Coffee: Completion & Letting Go

19:38
 
Share
 

Manage episode 290901461 series 1554422
Content provided by Katie Buemann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Buemann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This Audio Coffee is formatted a bit differently than usual. I pulled a card on Instagram this past week that really resonated with people. So I thought, why not just jump right into it. So instead of this episode being in two segments, as usual, we just dive right on in with the card reading.

In this Audio Coffee episode, I’m riffing on how often the hardest part about things coming to completion is the letting go part. It’s normal for endings to be bittersweet. To want to hold on to the known and the safe and feel a bit trepidatious about what’s ahead. This is a totally normal human feeling and it’s so important to not judge yourself for having it.

Change can be challenging enough as it is (although I do believe we can get better at it over time) so there’s no sense in adding extra pressure on an often already pressure-filled situation.

Also, happy full pink moon! How timely. :)

Items I riff on today…

  • Completion and letting go.
  • A fun Dairy Queen story.
  • Codependency and detachment.
  • Planting seeds vs. forcing.

Journal Prompts:

  1. What are you ready to commit to in your life for this next chapter?
  2. What is it time for you to step into?
  3. Where have you abandoned yourself in the past that you are now ready to show up for yourself?

I love your face. As always.
Patreon: patreon.com/realrebelpodcast
Show Notes: realrebelpodcast.com/audio-coffee/completion-and-letting-go

Your Host,
Katie B

  continue reading

213 episodes

Artwork

Audio Coffee: Completion & Letting Go

Real Rebel Podcast

16 subscribers

published

iconShare
 
Manage episode 290901461 series 1554422
Content provided by Katie Buemann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Buemann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This Audio Coffee is formatted a bit differently than usual. I pulled a card on Instagram this past week that really resonated with people. So I thought, why not just jump right into it. So instead of this episode being in two segments, as usual, we just dive right on in with the card reading.

In this Audio Coffee episode, I’m riffing on how often the hardest part about things coming to completion is the letting go part. It’s normal for endings to be bittersweet. To want to hold on to the known and the safe and feel a bit trepidatious about what’s ahead. This is a totally normal human feeling and it’s so important to not judge yourself for having it.

Change can be challenging enough as it is (although I do believe we can get better at it over time) so there’s no sense in adding extra pressure on an often already pressure-filled situation.

Also, happy full pink moon! How timely. :)

Items I riff on today…

  • Completion and letting go.
  • A fun Dairy Queen story.
  • Codependency and detachment.
  • Planting seeds vs. forcing.

Journal Prompts:

  1. What are you ready to commit to in your life for this next chapter?
  2. What is it time for you to step into?
  3. Where have you abandoned yourself in the past that you are now ready to show up for yourself?

I love your face. As always.
Patreon: patreon.com/realrebelpodcast
Show Notes: realrebelpodcast.com/audio-coffee/completion-and-letting-go

Your Host,
Katie B

  continue reading

213 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide