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EP51 | Considerations for Vegans with Nick Whiteman
Manage episode 293720549 series 2933089
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Episode 51 sees nutritionist and strength & conditioning coach Nick Whiteman join us on the show to chat through all things on being Vegan.
We dive into;
- The mistake people make when it comes to deciding to go Vegan
- How to ensure you're hitting your protein targets
- What supplements you might consider
- Is your sex drive affected by going Vegan?
- What it's like living with someone who isn't Vegan
And just a general chat overall around Nick's life experience being Vegan.
As always, thank you for tuning in and if you do give this a listen, be sure to tag us on Instagram & don't forget to subscribe for future episodes π
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