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Ep. 13 - The BEST Equipment For At-Home Workouts
Manage episode 295895638 series 2943711
Sam and Kyle talk about how to the most bang-for-your-buck equipment & HOW TO work out at home. We touch on two different scenarios:
1. The ones who don't have much space to work with
2. The ones looking to build a gym in their garages
Listen in as we talk about how you can use:
- Resistance Bands
- Pull-up Bars
- Dip Bars
- Backpacks
- Adjustable Dumbbells
- Calisthenics
- Exercise variations to raise resistance curve
Enjoy!
55 episodes
Manage episode 295895638 series 2943711
Sam and Kyle talk about how to the most bang-for-your-buck equipment & HOW TO work out at home. We touch on two different scenarios:
1. The ones who don't have much space to work with
2. The ones looking to build a gym in their garages
Listen in as we talk about how you can use:
- Resistance Bands
- Pull-up Bars
- Dip Bars
- Backpacks
- Adjustable Dumbbells
- Calisthenics
- Exercise variations to raise resistance curve
Enjoy!
55 episodes
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