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Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 13 - The BEST Equipment For At-Home Workouts

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Manage episode 295895638 series 2943711
Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sam and Kyle talk about how to the most bang-for-your-buck equipment & HOW TO work out at home. We touch on two different scenarios:

1. The ones who don't have much space to work with

2. The ones looking to build a gym in their garages

Listen in as we talk about how you can use:

  • Resistance Bands
  • Pull-up Bars
  • Dip Bars
  • Backpacks
  • Adjustable Dumbbells
  • Calisthenics
    • Exercise variations to raise resistance curve

Enjoy!

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 295895638 series 2943711
Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sam and Kyle talk about how to the most bang-for-your-buck equipment & HOW TO work out at home. We touch on two different scenarios:

1. The ones who don't have much space to work with

2. The ones looking to build a gym in their garages

Listen in as we talk about how you can use:

  • Resistance Bands
  • Pull-up Bars
  • Dip Bars
  • Backpacks
  • Adjustable Dumbbells
  • Calisthenics
    • Exercise variations to raise resistance curve

Enjoy!

  continue reading

55 episodes

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