Artwork

Content provided by Cynthia Damaskos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Damaskos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Living the Kefi Life with Kiki Vale – Ep.117

38:58
 
Share
 

Manage episode 296216989 series 1946511
Content provided by Cynthia Damaskos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Damaskos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Come along for the ride as Cynthia talks with radio personality Kiki Vale about her Kefi Life website, podcast, views on food, essential oils...and all things wellness! Today’s interview is fun and inspiring, and well, full of kefi!

Kefi Life Website www.kefilife.com

Kefi Life Podcast https://kefilife.podbean.com

Radio personality, award winning voice-over talent, seasoned speaker and emcee, Kiki Vale thrives on the microphone and in front of a live audience. She is the first female airborne news/entertainment and traffic reporter in Chicago, and remains mesmerized by those pre-dawn sunrises witnessed during her morning shift in the early nineties. Kiki’s on-air career spans work on 15 formats, leading to the role of writer for various weekly newspapers. In 2000, Kiki founded her brand Kefi L!fe, a lifestyle which creates harmony in the mind, body and soul, the Greek way! As a journalist, entrepreneur, lifelong learner and recent graduate of the Institute of Integrative Nutrition, she inspires one and all to live a fulfilling and healthy life. Kiki has been married for 27 years and she is the mother to four children and a Norwegian Black Lab. She is fluent in Greek, and loves words!

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.

Book a Discovery Call

  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 296216989 series 1946511
Content provided by Cynthia Damaskos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Damaskos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Come along for the ride as Cynthia talks with radio personality Kiki Vale about her Kefi Life website, podcast, views on food, essential oils...and all things wellness! Today’s interview is fun and inspiring, and well, full of kefi!

Kefi Life Website www.kefilife.com

Kefi Life Podcast https://kefilife.podbean.com

Radio personality, award winning voice-over talent, seasoned speaker and emcee, Kiki Vale thrives on the microphone and in front of a live audience. She is the first female airborne news/entertainment and traffic reporter in Chicago, and remains mesmerized by those pre-dawn sunrises witnessed during her morning shift in the early nineties. Kiki’s on-air career spans work on 15 formats, leading to the role of writer for various weekly newspapers. In 2000, Kiki founded her brand Kefi L!fe, a lifestyle which creates harmony in the mind, body and soul, the Greek way! As a journalist, entrepreneur, lifelong learner and recent graduate of the Institute of Integrative Nutrition, she inspires one and all to live a fulfilling and healthy life. Kiki has been married for 27 years and she is the mother to four children and a Norwegian Black Lab. She is fluent in Greek, and loves words!

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.

Book a Discovery Call

  continue reading

118 episodes

Усі епізоди

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide