The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
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#74 Feeling like the outsider in your family: What can happen as an adult + ways to recreate your identity
Manage episode 296802194 series 2814096
There are family dynamics in EVERY family. And with family dynamics, comes family roles. One role in particular is The Outsider (or Black Sheep which is an antiquated term and for today's show, Rachel Ann is using The Outsider). Listen in to The Three L's to hear an in depth description of how feeling like the outsider of the family can affect biology, present itself in adulthood, defense mechanisms that can develop, and strategies for relearning and rebuilding an identity of self-acceptance that is authentic to who you are.
Article used in show today:
https://www.anniewright.com/the-power-of-being-the-black-sheep-in-your-family/
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