Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Tips To Get Lean After 50
Manage episode 297630612 series 1256046
Content provided by Jacked After 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacked After 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode of the Jacked After 40 Podcast I'm joined once again by Mario, a coaching client who has been able to get lean after 50. We take a deep dive into his diet to discus the foods and meals he finds most satiating, why some people are better at eating treat foods in moderation while others do better abstaining from treats, and the benefits he's been experiencing from taking a slow and steady approach to building muscle vs the bulking and cutting approach he's taken in the past. This episode is absolutely pure gold and I am certain you are going to walk away from it with some priceless insights that you can apply to your own transformation journey of getting lean after 50. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/
…
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165 episodes
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Manage episode 297630612 series 1256046
Content provided by Jacked After 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacked After 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode of the Jacked After 40 Podcast I'm joined once again by Mario, a coaching client who has been able to get lean after 50. We take a deep dive into his diet to discus the foods and meals he finds most satiating, why some people are better at eating treat foods in moderation while others do better abstaining from treats, and the benefits he's been experiencing from taking a slow and steady approach to building muscle vs the bulking and cutting approach he's taken in the past. This episode is absolutely pure gold and I am certain you are going to walk away from it with some priceless insights that you can apply to your own transformation journey of getting lean after 50. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/
…
continue reading
165 episodes
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Similar to Jacked After 40
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
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continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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