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Content provided by Kimberly Schlag. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Schlag or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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72. Menopause and You
Manage episode 300179991 series 2621920
Content provided by Kimberly Schlag. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Schlag or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're a woman over 40, listen up, because we don't want you going into perimenopause uninformed. I (Kim) did exactly that, and let me tell ya, I could have avoided so much worry and upset by being better prepared. Listen in as we talk all things peri/menopause, including the ever hot topic: How To Lose Weight in Menopause. If you're listening at the time of release Here is the link to register for Kim's Free Menopause Fat Loss Formula Masterclass: https://www.kimschlagfitness.com/free-menopause-fat-loss-masterclass.html
In it you'll learn the 4 ways weight loss is different in peri/menopause and the 6 steps of my Menopause Fat Loss Formula. The class will be offered 3 times on Aug 31 and Sep 1st. Replay is available, but come live to snag 3 amazing gifts: 52 Fiery Workout Finishers, End Emotional Eating Workbook and How To Build Your Home Gym Cheatsheet. You'll have a chance in class to hear about how we can work together in The Menopause Weight Loss Course to put the menopause fat loss formula to work in your own unique life situation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 episodes
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Manage episode 300179991 series 2621920
Content provided by Kimberly Schlag. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Schlag or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're a woman over 40, listen up, because we don't want you going into perimenopause uninformed. I (Kim) did exactly that, and let me tell ya, I could have avoided so much worry and upset by being better prepared. Listen in as we talk all things peri/menopause, including the ever hot topic: How To Lose Weight in Menopause. If you're listening at the time of release Here is the link to register for Kim's Free Menopause Fat Loss Formula Masterclass: https://www.kimschlagfitness.com/free-menopause-fat-loss-masterclass.html
In it you'll learn the 4 ways weight loss is different in peri/menopause and the 6 steps of my Menopause Fat Loss Formula. The class will be offered 3 times on Aug 31 and Sep 1st. Replay is available, but come live to snag 3 amazing gifts: 52 Fiery Workout Finishers, End Emotional Eating Workbook and How To Build Your Home Gym Cheatsheet. You'll have a chance in class to hear about how we can work together in The Menopause Weight Loss Course to put the menopause fat loss formula to work in your own unique life situation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 episodes
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Similar to Decades of Strength
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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