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Meditation and Biofeedback

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Manage episode 300529225 series 2946425
Content provided by Primordial Path. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primordial Path or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

From a scientific point of view, we can look at meditation as biofeedback. This is the way we measure and monitor electrical waves that are emitted from the brain - brain waves.

Here we will explore the 4 main types of biofeedback - Beta, Alpha, Theta and Delta and how they can be impacted by meditation

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 300529225 series 2946425
Content provided by Primordial Path. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primordial Path or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

From a scientific point of view, we can look at meditation as biofeedback. This is the way we measure and monitor electrical waves that are emitted from the brain - brain waves.

Here we will explore the 4 main types of biofeedback - Beta, Alpha, Theta and Delta and how they can be impacted by meditation

  continue reading

29 episodes

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