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Spiritual and Psychological Benefits of Fasting with a Twist of Ayurveda
Manage episode 301028807 series 2350860
I've been asked to speak on regarding the spiritual and psychological benefits of fasting with a twist of Ayurveda. For background information on the physical benefits of fasting read my previously written article at the Healthier Vibrations blog or see link below.
If you're new to Ayurveda, here is an article on the basics and there's a ton more at HealthierVibrations.com https://healthiervibrations.wordpress.com/2017/06/11/ayurveda-doshas-101-by-dr-christie-smirl/
21 episodes
Manage episode 301028807 series 2350860
I've been asked to speak on regarding the spiritual and psychological benefits of fasting with a twist of Ayurveda. For background information on the physical benefits of fasting read my previously written article at the Healthier Vibrations blog or see link below.
If you're new to Ayurveda, here is an article on the basics and there's a ton more at HealthierVibrations.com https://healthiervibrations.wordpress.com/2017/06/11/ayurveda-doshas-101-by-dr-christie-smirl/
21 episodes
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