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024 | 5 Reasons Why Your Affirmations don't work

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Manage episode 302778686 series 2913513
Content provided by Sandra Chuma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Chuma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, what I'm going to say may be a little bit controversial, so get ready ladies to clutch your pearls, because I'm busting a myth about affirmations.

I’ll be honest and say I've been one to put affirmations out on social media. I love a good affirmation myself. So why am I saying affirmations don't work? Alright, what I said is why YOUR affirmations don't work. Affirmations in general are a fantastic tool, but I bet at some point you've probably said an affirmation like, “I love myself, I love myself, I love myself.” But did you love yourself more? No, you probably didn't. Why?

I'm going to tell you the five most common mistakes that I see people making when it comes to affirmations, and how you can fix them to make your affirmations more effective.

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 302778686 series 2913513
Content provided by Sandra Chuma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Chuma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, what I'm going to say may be a little bit controversial, so get ready ladies to clutch your pearls, because I'm busting a myth about affirmations.

I’ll be honest and say I've been one to put affirmations out on social media. I love a good affirmation myself. So why am I saying affirmations don't work? Alright, what I said is why YOUR affirmations don't work. Affirmations in general are a fantastic tool, but I bet at some point you've probably said an affirmation like, “I love myself, I love myself, I love myself.” But did you love yourself more? No, you probably didn't. Why?

I'm going to tell you the five most common mistakes that I see people making when it comes to affirmations, and how you can fix them to make your affirmations more effective.

  continue reading

96 episodes

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