Episode 95: Getting Started in Combat Sports Nutrition with Paul O'Neill

The Fight Science Podcast

Paul O'Neill is a Performance Nutritionist from England who since 2013 has been the Founder of ProNutrition Clinic where he consults many of the UK’s most elite boxers.

Paul started his own journey in boxing at just 9 years old and as he got older and gained more experience, he became the go-to guy in the gym for Nutrition advice. He quickly realized his passion lay not in the competitive ranks but in helping his teammates navigate the confusing world of Nutrition. He then went and completed further study to formerly start helping fighters with their performance nutrition.

Paul has been doing this for a long time and in this episode, we get into some great discussions around how other practitioners can get a start in the field, the biggest learnings in his own career, and where he sees the field going. This is a great episode so let's get to it.