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143: Fasting, Will It Help?

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Manage episode 307217572 series 2820276
Content provided by Drew and Terry Niemann and Terry Niemann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew and Terry Niemann and Terry Niemann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Warriors and Battle Buddies! Here we go with Episode 143.

A few episodes ago we presented some things that we have considered to be Building Blocks in Terry healing. One of those blocks was Fasting.

Today we break down fasting with some depth and share some of the cool and beneficial things about it and what it has done for Terry so far.

You will here Terry speak to various different terms and concepts including Ketosis, Autophagy, and MCT's Oils to name a few.

We also explore some studies, what a few experts feel on the matter and a few bullet points to consider if you are thinking about looking into for yourself.

We also get to learn how important of a block this has been to Terry in here healing process.
Notes and resources for this episode

Connect with us at abattlewithin.com and on Facebook and on Instagram at A Battle Within.

Like to be featured on the podcast? Know of someone you think should be? Or have episode topic ideas? Reach out in those same places.

If you like what your hearing and want to support the program, a great way to do it is to rate and review the podcast on Apple Podcast even if you don't use that listening platform.

If you want to offer more support, "Buy Us A Cup of Coffee" is a great way too do so along with our swag shop at abattlewithin.com/swag

Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!

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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.

Click Here to see disclaimer.

Some of the links and resources provided are affiliate links, which means that if you choose to make a purchase via www.abattlewithin.com we will earn a commission. This commission comes at no additional cost to you.

Terry is also a Young Living Distributor and if you purchase via a link provided we earn a commission. Again at no charge to you.

Support the show
  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 307217572 series 2820276
Content provided by Drew and Terry Niemann and Terry Niemann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew and Terry Niemann and Terry Niemann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Warriors and Battle Buddies! Here we go with Episode 143.

A few episodes ago we presented some things that we have considered to be Building Blocks in Terry healing. One of those blocks was Fasting.

Today we break down fasting with some depth and share some of the cool and beneficial things about it and what it has done for Terry so far.

You will here Terry speak to various different terms and concepts including Ketosis, Autophagy, and MCT's Oils to name a few.

We also explore some studies, what a few experts feel on the matter and a few bullet points to consider if you are thinking about looking into for yourself.

We also get to learn how important of a block this has been to Terry in here healing process.
Notes and resources for this episode

Connect with us at abattlewithin.com and on Facebook and on Instagram at A Battle Within.

Like to be featured on the podcast? Know of someone you think should be? Or have episode topic ideas? Reach out in those same places.

If you like what your hearing and want to support the program, a great way to do it is to rate and review the podcast on Apple Podcast even if you don't use that listening platform.

If you want to offer more support, "Buy Us A Cup of Coffee" is a great way too do so along with our swag shop at abattlewithin.com/swag

Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!

Instacart Offer Link

Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.

Click Here to see disclaimer.

Some of the links and resources provided are affiliate links, which means that if you choose to make a purchase via www.abattlewithin.com we will earn a commission. This commission comes at no additional cost to you.

Terry is also a Young Living Distributor and if you purchase via a link provided we earn a commission. Again at no charge to you.

Support the show
  continue reading

166 episodes

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