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Body Trauma VS Body Positivity
Manage episode 307464286 series 1420774
Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I take you on a journey of recent outpatient surgery. I describe how this experience brought emotions of shame and past guilt I carried in reflection of my physical sacred space. I also ask important questions that you can explore regarding your own body. This is an opportunity to journal your own path from body trauma to body positivity. IG @az.nomoretrauma
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57 episodes
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Manage episode 307464286 series 1420774
Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I take you on a journey of recent outpatient surgery. I describe how this experience brought emotions of shame and past guilt I carried in reflection of my physical sacred space. I also ask important questions that you can explore regarding your own body. This is an opportunity to journal your own path from body trauma to body positivity. IG @az.nomoretrauma
…
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57 episodes
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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