Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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SPECIAL THANKSGIVING EPISODE- Mindful Eating with Michael Tomkins, MFT - Mindful eating, mindful lifestyle, and the spirituality of food
Manage episode 307853543 series 2455524
Content provided by Scott Higby and Keith Langhorn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Higby and Keith Langhorn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We stop in for a visit with our friend Michael Tomkins, a marriage and family therapist, yoga instructor, and spiritual guide, for a chat about mindfulness in eating and in life.
We chatted about choosing food, chewing our food, not getting too serious about rules, and how the idea of making conscious decisions about diet also translates to the rest of life.
Produced at Studio C Creative Sound Recorders in San Diego CA
48 episodes
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Manage episode 307853543 series 2455524
Content provided by Scott Higby and Keith Langhorn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Higby and Keith Langhorn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We stop in for a visit with our friend Michael Tomkins, a marriage and family therapist, yoga instructor, and spiritual guide, for a chat about mindfulness in eating and in life.
We chatted about choosing food, chewing our food, not getting too serious about rules, and how the idea of making conscious decisions about diet also translates to the rest of life.
Produced at Studio C Creative Sound Recorders in San Diego CA
48 episodes
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Similar to Food for Thought with Keith Langhorn
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Jay Rayner hosts a culinary panel show packed full of tasty titbits that might change the way we think about food, cooking and eating. An expert panel answers audience questions.
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
The world's top authors and critics join host Gilbert Cruz and editors at The New York Times Book Review to talk about the week's top books, what we're reading and what's going on in the literary world. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
…
continue reading
The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate.
…
continue reading
Archive 81 is a fiction podcast about horror, cities, and the subconscious. New episodes will be released every other Wednesday. Start from "01 - A Body In A New Place"
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
…
continue reading
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Go offline with the Player FM app!
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