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Zen Bites 16 - Body Wisdom
Manage episode 308876625 series 3022575
In this episode Jamie and Martin discuss the body's innate wisdom arising from a bottom-up rather than a top-down more cognitive approach to spiritual practice. They discuss the difference between knowledge and wisdom, insight experiences and a gradual training approach. They also look at practices that can be used to access this wisdom of the body.
23 episodes
Manage episode 308876625 series 3022575
In this episode Jamie and Martin discuss the body's innate wisdom arising from a bottom-up rather than a top-down more cognitive approach to spiritual practice. They discuss the difference between knowledge and wisdom, insight experiences and a gradual training approach. They also look at practices that can be used to access this wisdom of the body.
23 episodes
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