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Content provided by Kristen Brown: Keynote Speaker | Bestselling Author | Media Contributor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Brown: Keynote Speaker | Bestselling Author | Media Contributor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#22: The Holiday Stress Survival Episode

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Manage episode 309051633 series 3026180
Content provided by Kristen Brown: Keynote Speaker | Bestselling Author | Media Contributor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Brown: Keynote Speaker | Bestselling Author | Media Contributor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The holidays are a time of celebration, parties, travel, gifts and happiness. Yet many people say it's the most stressful time of year. We juggle a lot. Money gets tight. Time is stretched even thinner than usual. Family drama re-surfaces. These things can all steal the excitement and happiness from the holiday season. In this episode of The Happy Hour Effect podcast, you will learn five ways to minimize the stress of the holiday season so you feel more joy and relaxation instead.
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 309051633 series 3026180
Content provided by Kristen Brown: Keynote Speaker | Bestselling Author | Media Contributor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Brown: Keynote Speaker | Bestselling Author | Media Contributor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The holidays are a time of celebration, parties, travel, gifts and happiness. Yet many people say it's the most stressful time of year. We juggle a lot. Money gets tight. Time is stretched even thinner than usual. Family drama re-surfaces. These things can all steal the excitement and happiness from the holiday season. In this episode of The Happy Hour Effect podcast, you will learn five ways to minimize the stress of the holiday season so you feel more joy and relaxation instead.
  continue reading

43 episodes

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