Episode #22: (Episode #9 Re-Run: Alex Cost (Performance Trainer, Former SDSU MBB S&C, CSCS, FRCms)

Northwest Athlete Performance Podcast

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3y ago 1:00:14

MP3•Episode home

A re-run of episode #9 with performance trainer Alex Cost. Gems on top of Gems

30 episodes

#Business #Forshey Training Systems #Forshey #FTS #Strength #Speed #Power #Conditioning #Salem #Oregon #Jake

Episode #22: (Episode #9 Re-Run: Alex Cost (Performance Trainer, Former SDSU MBB S&C, CSCS, FRCms)

Northwest Athlete Performance Podcast

published 3y ago

MP3•Episode home

A re-run of episode #9 with performance trainer Alex Cost. Gems on top of Gems

30 episodes

#Business #Forshey Training Systems #Forshey #FTS #Strength #Speed #Power #Conditioning #Salem #Oregon #Jake

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