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Depression Series: Resilience with Mental Health Advocate Alenis

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Manage episode 312720749 series 3243229
Content provided by Phronesis Health Initiative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phronesis Health Initiative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the depression series, Alenis shares her story of resilience, advocacy, and bravery. She started her journey as a young professional studying medicine in Argentina, forced to leave the program when she was diagnosed with an illness that spiraled, leaving her with many more years of chronic illness and the mental health struggles that come along with that. Though through it all, she has found happiness, fulfillment, love, and purpose, reminding us that a depression diagnosis is difficult, it's valid, but it’s something that can be better understood and managed. While everyone's story is different, hearing Alenis' experience reminded us that not all illnesses look alike, and even if you are suffering from an invisible illness, there can be better days ahead. You are not alone!

McKenna, Sean, and Karen talk about how they’ve learned to support each other over the years.

HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/depression-series-alenis

HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/

HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal

LOVE the work we are doing?

Join our Patreon family, for additional content, recipes, and connection: https://www.patreon.com/thehippodcast

Curious how we're creating these gorgeous emails? Meet Flodesk!

Get 50% off for life with this link.

https://flodesk.com/c/Q0QN8C

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support
  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 312720749 series 3243229
Content provided by Phronesis Health Initiative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phronesis Health Initiative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the depression series, Alenis shares her story of resilience, advocacy, and bravery. She started her journey as a young professional studying medicine in Argentina, forced to leave the program when she was diagnosed with an illness that spiraled, leaving her with many more years of chronic illness and the mental health struggles that come along with that. Though through it all, she has found happiness, fulfillment, love, and purpose, reminding us that a depression diagnosis is difficult, it's valid, but it’s something that can be better understood and managed. While everyone's story is different, hearing Alenis' experience reminded us that not all illnesses look alike, and even if you are suffering from an invisible illness, there can be better days ahead. You are not alone!

McKenna, Sean, and Karen talk about how they’ve learned to support each other over the years.

HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/depression-series-alenis

HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/

HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal

LOVE the work we are doing?

Join our Patreon family, for additional content, recipes, and connection: https://www.patreon.com/thehippodcast

Curious how we're creating these gorgeous emails? Meet Flodesk!

Get 50% off for life with this link.

https://flodesk.com/c/Q0QN8C

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support
  continue reading

92 episodes

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