Truth and Dare

Choices by Vidya Bellur

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3y ago 5:55

MP3•Episode home

In this short episode Vidya gives you an insight into what you can expect in series 3. It also features a self-reflection exercise.

In this series, Vidya will be talking to some really insightful guests to guide you along and help find your truth whilst daring you to take action. Each episode will also feature ‘Mindful Moments’ at the end of each episode which offers you the opportunity to stop and take a mental break.

Discalimer: Whilst listening to ‘Mindful Moments’ please do not drive or operate any machinery. Only participate if it is safe for you to do so or listen later.

38 episodes

#Fitness #Alternative Health #Guys #Vidya Bellur #Selfhelp #Choice #Mentalhealth #Health and Well-Being #Change #Betterlife #After Life #Inspiring #Lifegoals

Truth and Dare

Choices by Vidya Bellur

published 3y ago

MP3•Episode home

In this short episode Vidya gives you an insight into what you can expect in series 3. It also features a self-reflection exercise.

Discalimer: Whilst listening to ‘Mindful Moments’ please do not drive or operate any machinery. Only participate if it is safe for you to do so or listen later.

38 episodes

#Fitness #Alternative Health #Guys #Vidya Bellur #Selfhelp #Choice #Mentalhealth #Health and Well-Being #Change #Betterlife #After Life #Inspiring #Lifegoals

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