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#33: How to Test What YOU Should & Shouldn't Be Eating
Manage episode 315541995 series 2894156
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Over the years, trying to deal with the many different health challenges on my plate, I tried even more, ways to change my nutrition to fix these health challenges I was dealing with...
I think I always knew on a deep level how fundamental nutrition was to the way my body functioned.
But, I'm sure you can relate to this, with every try & every fail, I felt like there must be something wrong specifically with MY body- even if I believe that everyone can heal, I apparently was the exception.
This was beyond disheartening but the good news my dear friend, is that there is something important which will make ALL the difference on your journey to nutritional healing.
Today, I will be teaching you how to check what foods are not serving YOUR specific body.
In my years of practice, I teach fundamentals of nutrition, the base for hormonal healing, the steps needed to take.
With that, I always make sure to teach how to do a personal check. These nuances are what makes all the difference.
You could be nourishing your body, eating an anti-inflammatory diet, strengthening your microbiome, yet still, something is not clicking. This my friend is where these personal nuances make the big change.
In this episode we will dive in to the 3 levels for personal nuances for healing nutrition!
For all resources mentioned in this episode, click here!
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