Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by pcosdiva, Amy Medling, and Vinu Jyothi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pcosdiva, Amy Medling, and Vinu Jyothi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
174- Yoga & Cycle Tracking for Hormone Balance with April Tesson
MP3•Episode home
Manage episode 322332188 series 2631908
Content provided by pcosdiva, Amy Medling, and Vinu Jyothi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pcosdiva, Amy Medling, and Vinu Jyothi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s podcast, I speak with April Tesson, the founder of The Period Yogi – an online yoga membership that helps women pair their yoga with the natural rhythms of their menstrual cycle. April weaves together a holistic, therapeutic approach to menstruation and the uniqueness of the female body to create customized movement practices that nourish the four distinct phases of your cycle. Instead of working against your body’s natural ebbs and flows, her classes support your changing needs throughout the month to optimize your flow. She teaches you how to easily track your phases (and gives us a free tracker) so you can know your body on a deeper level and tap into its innate wisdom and power. The Period Yogi helps women who: - Need relief from period pain that’s dragging you down - Want help regulating stress levels - Are dealing with monthly pain from Endometriosis or PCOS and want to find holistic support - Are transitioning off hormonal birth control and want to reconnect with your cycle - Are on the perimenopause rollercoaster and want to ease symptoms naturally - Are post-menopause or not cycling and feel untethered without a cyclical rhythm
…
continue reading
208 episodes
MP3•Episode home
Manage episode 322332188 series 2631908
Content provided by pcosdiva, Amy Medling, and Vinu Jyothi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pcosdiva, Amy Medling, and Vinu Jyothi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s podcast, I speak with April Tesson, the founder of The Period Yogi – an online yoga membership that helps women pair their yoga with the natural rhythms of their menstrual cycle. April weaves together a holistic, therapeutic approach to menstruation and the uniqueness of the female body to create customized movement practices that nourish the four distinct phases of your cycle. Instead of working against your body’s natural ebbs and flows, her classes support your changing needs throughout the month to optimize your flow. She teaches you how to easily track your phases (and gives us a free tracker) so you can know your body on a deeper level and tap into its innate wisdom and power. The Period Yogi helps women who: - Need relief from period pain that’s dragging you down - Want help regulating stress levels - Are dealing with monthly pain from Endometriosis or PCOS and want to find holistic support - Are transitioning off hormonal birth control and want to reconnect with your cycle - Are on the perimenopause rollercoaster and want to ease symptoms naturally - Are post-menopause or not cycling and feel untethered without a cyclical rhythm
…
continue reading
208 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.