Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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How To Heal Yourself with Carrie Leaf
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Manage episode 323972043 series 2412695
Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carrie Leaf is the author of Therapize Yourself. Carrie is a therapist from Iowa who has over ten years of experience helping people heal trauma, change patterns and find themselves. Connect with Carrie at https://www.carrieleaf.com Sponsors: I'm so happy to have a company like Organifi sponsor the Free Your Energy podcast. As a loyal listener of the podcast, you get 20% off your next order at organifi.com/sly
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142 episodes
MP3•Episode home
Manage episode 323972043 series 2412695
Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carrie Leaf is the author of Therapize Yourself. Carrie is a therapist from Iowa who has over ten years of experience helping people heal trauma, change patterns and find themselves. Connect with Carrie at https://www.carrieleaf.com Sponsors: I'm so happy to have a company like Organifi sponsor the Free Your Energy podcast. As a loyal listener of the podcast, you get 20% off your next order at organifi.com/sly
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142 episodes
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