Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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How To Recover From Burnout (special solo episode)
MP3•Episode home
Manage episode 324645167 series 2412695
Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A special solo episode on burnout. It was such a needed moment. I hope this episode serves you well; best regards, Sylvester
…
continue reading
142 episodes
MP3•Episode home
Manage episode 324645167 series 2412695
Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A special solo episode on burnout. It was such a needed moment. I hope this episode serves you well; best regards, Sylvester
…
continue reading
142 episodes
All episodes
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