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Ep 27: “Recovering from Co-dependency” with Maura Greenman
Manage episode 325538078 series 2973510
Content provided by Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are unhappy in your relationship, it may be because you are in an unhealthy relationship. In a healthy relationship, your basic relationship needs and wants are met. You feel respected, valued, and experience loving and caring behaviors from your partner. If you feel you are the only one “showing up”, listening, valuing, and tending to your partner’s needs, you may be “codependent”. Listen in as Maura shares her story of living in a dysfunctional, codependent marriage and how she awakened to the truth, courageously made the decision to leave her marriage and find her true, authentic self.
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