))
S1 E2 - Navigating Change And Adapting To It
Manage episode 327808052 series 3342410
Content provided by Zazil Pereira. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zazil Pereira or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Chasing Carrots The Podcast! Today’s episode is a personal reflection on navigating life’s challenges and adapting to them.
We live in a world that is changing faster than most of us can keep up with, and most of the time we’re not giving ourselves enough time to process and adapt, heck many of us have grown up with the idea that there is too much to do and accomplish that there isn’t enough time to slow down and take a breather.
So what is the result of not allowing ourselves any down time?
This is the question that I explore in this podcast episode. I share with you my personal experience dealing with the constant changes in my life and how they impacted my mental and emotional health, as well as how the visual metaphor of a rabbit chasing a dangling carrot saved me from one of the darkest moments of my life.
Are you an Empath? Take this quiz to find out!
Join Empath Haven - A Monthly Membership For Empaths
Click here to Get NEW episodes delivered straight to your inbox
Instagram - @selfempoweredempath
TIKTOK - @selfempoweredempath
Facebook - Zazil Pereira
19 episodes
Share
