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Liz Talks #26: Talking Ray Peat, prometabolic eating, sugar, vitamin D and more with Danny Roddy!
Manage episode 329836530 series 3009266
Danny Roddy, early adopter of Ray Peat’s ideas and author of Hair Like A Fox, stops by to talk about Dr. Peat, lifestyle and nutritional support for metabolism and energy (now often called “prometabolic” eating), sugar, nutrition myths, stress, vitamin D and more!
- Introducing guest Danny Roddy [6:07]
- Danny’s move to Mexico [12:51]
- Nutrition is location based [18:51]
- Who is Danny Roddy? [30:11]
- A bioenergetic view of health [38:04]
- Buffering stress [43:19]
- PUFAs [57:01]
- Vitamin D supplementation [1:08:54]
- On the Back of a Tiger [1:18:00]
- Visit my website.
- Join me on Instagram
- Ask me anything!
- Vibrant Body Company
Thanks for listening!
60 episodes
Manage episode 329836530 series 3009266
Danny Roddy, early adopter of Ray Peat’s ideas and author of Hair Like A Fox, stops by to talk about Dr. Peat, lifestyle and nutritional support for metabolism and energy (now often called “prometabolic” eating), sugar, nutrition myths, stress, vitamin D and more!
- Introducing guest Danny Roddy [6:07]
- Danny’s move to Mexico [12:51]
- Nutrition is location based [18:51]
- Who is Danny Roddy? [30:11]
- A bioenergetic view of health [38:04]
- Buffering stress [43:19]
- PUFAs [57:01]
- Vitamin D supplementation [1:08:54]
- On the Back of a Tiger [1:18:00]
- Visit my website.
- Join me on Instagram
- Ask me anything!
- Vibrant Body Company
Thanks for listening!
60 episodes
All episodes
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