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Liz Talks #26: Talking Ray Peat, prometabolic eating, sugar, vitamin D and more with Danny Roddy!

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Manage episode 329836530 series 3009266
Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Danny Roddy, early adopter of Ray Peat’s ideas and author of Hair Like A Fox, stops by to talk about Dr. Peat, lifestyle and nutritional support for metabolism and energy (now often called “prometabolic” eating), sugar, nutrition myths, stress, vitamin D and more!

  • Introducing guest Danny Roddy [6:07]
  • Danny’s move to Mexico [12:51]
  • Nutrition is location based [18:51]
  • Who is Danny Roddy? [30:11]
  • A bioenergetic view of health [38:04]
  • Buffering stress [43:19]
  • PUFAs [57:01]
  • Vitamin D supplementation [1:08:54]
  • On the Back of a Tiger [1:18:00]

Thanks for listening!

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 329836530 series 3009266
Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Danny Roddy, early adopter of Ray Peat’s ideas and author of Hair Like A Fox, stops by to talk about Dr. Peat, lifestyle and nutritional support for metabolism and energy (now often called “prometabolic” eating), sugar, nutrition myths, stress, vitamin D and more!

  • Introducing guest Danny Roddy [6:07]
  • Danny’s move to Mexico [12:51]
  • Nutrition is location based [18:51]
  • Who is Danny Roddy? [30:11]
  • A bioenergetic view of health [38:04]
  • Buffering stress [43:19]
  • PUFAs [57:01]
  • Vitamin D supplementation [1:08:54]
  • On the Back of a Tiger [1:18:00]

Thanks for listening!

  continue reading

61 episodes

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