Go offline with the Player FM app!
Episode 111 - Practicing Vulnerability with Yourself
Manage episode 331035045 series 2797349
We often think that since we can hear/process most of our inner thoughts, we are vulnerable with ourselves, right?? Unfortunately that is not always true. In this episode, learn examples of what practicing self-vulnerability might look like, or confirm if you are already practicing this important mental health skill!
126 episodes
Manage episode 331035045 series 2797349
We often think that since we can hear/process most of our inner thoughts, we are vulnerable with ourselves, right?? Unfortunately that is not always true. In this episode, learn examples of what practicing self-vulnerability might look like, or confirm if you are already practicing this important mental health skill!
126 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.