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Episode 111 - Practicing Vulnerability with Yourself
Manage episode 331035045 series 2797349
Content provided by Briana Leach, LPC, Briana Leach, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Leach, LPC, Briana Leach, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We often think that since we can hear/process most of our inner thoughts, we are vulnerable with ourselves, right?? Unfortunately that is not always true. In this episode, learn examples of what practicing self-vulnerability might look like, or confirm if you are already practicing this important mental health skill!
126 episodes
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Manage episode 331035045 series 2797349
Content provided by Briana Leach, LPC, Briana Leach, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Leach, LPC, Briana Leach, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We often think that since we can hear/process most of our inner thoughts, we are vulnerable with ourselves, right?? Unfortunately that is not always true. In this episode, learn examples of what practicing self-vulnerability might look like, or confirm if you are already practicing this important mental health skill!
126 episodes
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Similar to The Convenient Counselor
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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