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Working With Low Back Pain
Manage episode 332445834 series 2792508
You will certainly encounter clients with low back pain if you teach Pilates. Today we dive deep into what low back pain is, what factors contribute to low back pain, and how to work confidently with these clients. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email pilatesteachersmanual@oliviabioni.com with your feedback.
Show Notes:
ACSM Guidelines for Exercise Testing and Prescription, 11th Edition
Back pain halves in six weeks article: https://www.cmaj.ca/content/184/11/E613.full
Disc bulge occurrence rates in pain-free people: http://www.ajnr.org/content/ajnr/36/4/811.full.pdf
Strengthen the Person, Not Just the Body Part: https://strengthentheperson.com/book-page
Support the podcast:
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds
127 episodes
Manage episode 332445834 series 2792508
You will certainly encounter clients with low back pain if you teach Pilates. Today we dive deep into what low back pain is, what factors contribute to low back pain, and how to work confidently with these clients. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email pilatesteachersmanual@oliviabioni.com with your feedback.
Show Notes:
ACSM Guidelines for Exercise Testing and Prescription, 11th Edition
Back pain halves in six weeks article: https://www.cmaj.ca/content/184/11/E613.full
Disc bulge occurrence rates in pain-free people: http://www.ajnr.org/content/ajnr/36/4/811.full.pdf
Strengthen the Person, Not Just the Body Part: https://strengthentheperson.com/book-page
Support the podcast:
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds
127 episodes
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